The Program
Anger management for men consists of eight 50 minute sessions designed around evidence-based practices for dealing with anger issues. All sessions are delivered by me personally, a licensed professional. As you progress you will learn the roots of your anger and discover a new way of relating to yourself and others. You will start to act in service of your core values, and not on your anger. You will learn interventions from cognitive behavioral therapy that empower you to be your own therapist. You will learn meditation techniques that I have worked with over the last decade to build a solid home for your mind. You will learn to express yourself more assertively and open up your relationships to a much deeper level of understanding, and intimacy. I feel that over eight sessions, if you put in the work, you will have a solid base.
My pricing is simple, eight sessions one per week over eight weeks: 800.00. With this you will get two follow up sessions for free. My policy on no shows is simple. If you let me know 24 hours ahead, we just reschedule. If it is a legit emergency, we just reschedule. I'm not in the business of punishing people for having a flat tire or a sick kid. For anger management you will pay for all eight sessions up front. I do this very simply to ensure that the men I work with are all in on wanting to work on this project.
For more information or to schedule a free phone consultation contact me today. I can be reached by phone at (619) 881-0088.